Art and Love from Me to You

A lesson in self care

Vibrant Health

I’ve had a big lesson in self-care this week. I was just sharing with my business group that I need to take scheduled days off of working. Since I started working for myself, weekdays flow into weekends and I notice that I rarely have an entire day without working at all. I truly love the work I do, but I still need time away from it.

Then out of nowhere, I got so sick overnight that I couldn’t really work at all. I was given a day off but it wasn’t fun! All of this planning for the National Stationary Show has made me hyper-vigilant with to-do lists and deadlines that I think I forgot to have fun with it all too.

So, that is my lesson for the week. I feel changed from it and grateful that I am starting to feel better. I hope you are all feeling vibrantly healthy and happy!

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