I am so excited! Lisa made a video for our first month of A Year of Wishes! We both got Macs over the holidays and are both ready to start doing more things like videos and e-books this year. Her video for this month is so great. She takes you though a guided meditation on the first affirmation for the month, May I Appreciate my Body. May I be filled with Love and Gratitude.
This is a great topic for me this month too as I am sitting here looking at my affirmation card. I kind of lost control this holiday season. In a lot of ways, actually. I was busier this holiday with my business than ever before. I am so grateful for that, but I recognize that I did not do a good job of taking care of myself during the busy-ness that has been my life, well, since the beginning of November. I have not eaten well or exercised hardly at all. I’ve had lots of meltdowns (just ask my husband.) My studio is a MESS. Like, honestly, A MESS. What happened to me is that I started down this slope of busy-ness that kept me from following my usual routine and then I just let it all go. I all but completely stopped exercising, eating as well as I usually do, cleaning my studio, taking care of myself…
May I appreciate my body. May I be filled with love and gratitude. This starts today. I am drinking a green smoothie and yerba matte tea as I write this. Today my husband and I are beginning to reorganizing our home- it is actually a huge project of clearing out, simplifying and opening up. It will make space in our lives to manifest and create what we want. Just thinking about the end result makes me feel energized and better able to breathe deeply and peacefully.
Let it begin today. You can watch Lisa’s gorgeous video here. Thank you for being a part of this with us. We are so grateful for all of you. Happy New Year!