I had a delightful conversation with Dr. Vic Strecher on his PurposeCast. The video “Discovering Expressions of Gratitude” is now up on his site. Even just talking about gratitude for 30 minutes has brightened my whole week!
My favorite part is when Vic talks about the science behind gratitude and how it affects us mentally and physically.
I’m wishing you a beautiful weekend And I’m so grateful for you.